Can NMN Speed Up Metabolism and Assist with Weight Management?Updated a year ago

NMN (nicotinamide mononucleotide) may support metabolism and weight management. It enhances NAD+ levels, which are crucial for energy metabolism and decline with age. This can potentially improve metabolic rate and fat burning processes, aiding in weight management. However, it's essential to combine NMN supplementation with a balanced diet and regular exercise for optimal results. Further research is needed to fully understand NMN's effects on weight management. Always consult a healthcare professional before starting any new supplement regimen.