How do i take TMG?Updated 7 hours ago

You can take TMG at the same time as your NMN and mix it in the same glass of water. 

For TMG dose: 

1 scoop = 500 mg

Under 40:

• No NMN: 500 mg/day (1 scoop)

• With NMN: 1000 mg/day (2 scoops)

Age 40–60:

• No NMN: 500–750 mg/day (1–1.5 scoops)

• With NMN: 1000–1500 mg/day (2–3 scoops)

60+:

• No NMN: 750–1000 mg/day (1.5–2 scoops)

• With NMN: 1500–2000 mg/day (3–4 scoops)